At its Worldwide Developers Conference (WWDC) 2025, Apple officially introduced ‘Workout Buddy,’ an innovative AI-powered fitness coaching tool designed to personalize users’ exercise routines. The announcement marks a significant step in Apple’s continued effort to expand artificial intelligence and machine learning technologies into the realm of health and wellness.
Workout Buddy is tailored to support users by analyzing both real-time workout data and their entire fitness history. This includes metrics such as pace, distance, completed activity rings, and training loads. By leveraging this comprehensive dataset, the AI tool can deliver dynamic coaching cues and workout suggestions customized to each user’s fitness level and goals.
The goal behind Workout Buddy is to provide real-time feedback, helping users make mid-session adjustments to improve performance and prevent injury. It addresses the growing demand for personalized, on-demand fitness support, enhancing the user experience for athletes and casual exercisers alike.
According to Apple, the technology integrates seamlessly with the Apple Watch and iPhone ecosystem, utilizing existing Health and Fitness app data. This integration allows Workout Buddy to function without requiring any additional hardware, making the AI coach easily accessible to millions of current Apple users.
Workout Buddy is positioned as a key part of Apple’s renewed focus on health and machine learning in 2025, reinforcing its commitment to providing personalized tools that “meet users where they are.” More details about platform availability and developer APIs are expected as the software rollout progresses later this year.
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